Halloween Headdress - Some details

by Saturday, October 27, 2018
I have had some online friends inquire about my process of making my Halloween 2018 headdress, so I thought I would share a few pics and short videos I tried to make during the process. It is not comprehensive, but it may give a little helpful insight? First of all, materials: One inch wide transparent plastic headband ($5 locally at Display and Costume) Clear plastic hair combs Thin beading wi...

Whole30 Home Stretch

by Tuesday, October 23, 2018
Whole30 Realness: By this stage in Whole30, it seems a lot of people are feeling improved energy, gut happiness, improved skin, maybe a little weight loss (feeling like clothes fit better, not scale-weight), better sleep, and/or generally good about the struggles of the first three weeks. Some people talk about "Tiger Blood" in week 3 or 4--a feeling of high energy and enthusiasm. Not so much fo...

Unexpected travel; Whole30 success!!

by Wednesday, October 17, 2018
I DID IT! I survived a week of Whole30 while traveling! My happy report: Just one week into my Whole30, I was given an opportunity to go to Rachel Brice's 8 Elements Initiation. A friend was unfortunately injured and could not longer go and was selling her spot. The trick? It would require I drop everything and leave in 48 hours. The intensive being in Portland means it was driving distance a...
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On this blog I share my personal posts about cooking and knitting, travel and other musings; while I will blog about dance-specific topics over on the Deep Roots Dance blog:
http://www.deeprootsdance.com

I hope you will enjoy both my sites. Thanks for visiting!
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