Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Shay's Hollandays...er...Hollandaise.

by Sunday, May 29, 2022

 I have yet to make a hollandaise at home. Well that's not entirely true. I attempted it once. It failed. My husband tried it one. It failed. So we never tried again and thought restaurant quality hollandaise was gonna have to stay in the restaurants.


But today Chris had a sous vide salmon holding to have with eggs for breakfast, and I decided to give hollandaise a try. And it worked!! I used a collection of recipes to kludge something together. A "guy on the internet" said induction stoves don't need to use double boilers because the low setting heat is so gentle, it won't curdle. And he used a hand mixer with the double blades. So I did that, to emulsify the melted butter streamed in at intervals.


Here's what I did:

INGREDIENTS

  • 2 eggs (room temp is best, one full egg, one yolk)
  • 1 Tbsp fresh lemon juice
  • 3/4 Tbsp white wine vinegar 
  • pinch of salt
  • pinch of cayenne
  • dash or white pepper
  • 1/2 cup butter (melted I used salted)



DIRECTIONS

Whisk egg and second yolk together with all ingredients except for the melted butter. Place in double boiler bowl or in small pan over low heat on induction. 

Continually whisk or mix with hand mixer until eggs begin to thicken and froth a bit. 

Stream small amounts of butter in at a time, mixing thoroughly before adding more. Sauce will thicken gradually, over about 2-3 minutes time. You can add more butter at a time as it starts to thicken, but if you're worried about breaking it, just keep it slow and at intervals until the end.

Best used immediately. If holding, put lid on and set off heat. Mine started getting a little seized after 20 minutes, but was still delicious. This makes quite a bit, maybe good for 5-6 plates of whatever you're dressing.


We had it with salmon and fried eggs for breakfast and it was AMAZING!!! Chris couldn't stop oohing over it. I am so happy I finally climbed this particular culinary mountain.

Overnight Oats with Chia Seeds (Whole30 Compliant)

by Sunday, December 19, 2021

INGREDIENTS

1 cup water

12 cashews (or almonds)

4 pitted Medjool dates

1 can (15oz) coconut milk

2 Tbsp chia seeds

1.5 cups oats (Bob's Red Mill Steel Cut Oats was my first experiment)

1 can (15oz) coconut milk

1 tsp cinnamon

1/2 tsp vanilla extract 


INSTRUCTIONS

Put water, nuts, and dates in a blender and blend until milky and broken down significantly.

In large jar, pour in water/cashew/date mixture, and add the rest of the ingredients. Stir, or seal and shake.

Put in fridge overnight. Spoon into dishes and enjoy with fruit, nut butters, or as-is! I like to portion mine out into short individual jars for quick-grab in the morning. Good for 3-5 days in the fridge.


Caramelized Onion, Bacon, and Mushroom Crustless Quiche

by Monday, September 23, 2019
1 onion, sliced intos trips
3 Tbsp butter, divided (or cooking oil of choice)
4 slices bacon, cut into 1/2" chunks
4-7oz mushrooms of choice, sliced
4 eggs
1 cup cream
1 cup + cheese of choice (mozzarella, gruyere, cheddar, parm, mixed if you like)
salt & pepper
optional: thyme, parsley

Heat oven to 350
Cook onions in 2 Tbsp butter or oil over low heat, covered, stirring every 5 minutes for ~20-25 minutes until well softened and ideally starting to brown a little.
Raise the heat a bit to medium-low. Move the onions aside and add bacon chunks in with onions and cook until bacon is cooked, but not crisping. Meanwhile, continue to stir and move the onions on their side of the pan, letting bacon fat render and add to the onions, which should continue cooking and begin lightly browning and caramelizing.
In another pan, melt 1 Tbsp butter. Add mushrooms and cook through until lightly browning. Salt and pepper as you like.
Whisk eggs and cream together. Add cheese and mix thoroughly, salt and pepper, season with thyme if you like.
Drain mushrooms, onions, and bacon, then mix and put into 9" pie plate, distributing evenly at bottom.
Gently pour egg and cheese mixture over the top. Sprinkle top with some grated parmesan if desired.
Bake for 45 minutes or until golden brown and knife in the middle comes out clean.


Carmelized Onion, Goat Cheese, Mushroom (optional), Thyme Quiche

by Monday, July 22, 2019
I don't have a big long story about my recipes. Mainly, I bought mushrooms to make a game night crostini recipe which I never ended up making. So I had mushrooms. And we almost always have goat cheese, but we happened to just pick up a fresh 4 oz. log of our favorite goat cheese. And I have been on a quiche kick lately, trying to figure out if this girl can figure out how to bake sometime before she's 80. (So far, so so).

Thusly I cast about for quiche recipes using similar recipes, and here's my hybrid attempt from various reputable sources. Jury's still out on the crust success, but the fillings...uh muh guh.

This is NOT one of my quick quiche recipes. Knowing that the ingredients I wanted take time, and adding a blind bake to the quiche doubles the baking time over my quick quiche, I made the ingredients largely ahead and then assembled them today, on my almost-first day of vacation (we leave tomorrow, but I have work off today for trip planning and packing).

INGREDIENTS

FOR CRUST (Pâte Brisée)
1 cup (8oz) bread flour
8 oz  butter cubed and chilled
1/2 tsp Salt

FOR FILLING
6-8 oz mushrooms of choice (I used a chef's mix)
1 large yellow onion
4 oz goat cheese
4 eggs
1/2 cup milk
1/2 cup heavy cream
salt, pepper, thyme to taste


DIRECTIONS

Make ahead - 30-45 minutes
Caramelize Onions
Sautee Mushrooms
Pie Crust (double batch then freeze or refrigerate until ready to use)

Day of - 1 hour + 15 minutes to set/cool
Blind bake crust
Prep egg mixture
Assemble and bake quiche


Caramelize Onions
There is NO SHORTCUT to really good caramelized onions. Anyone who tells you it takes 15-20 minutes is a big. fat. liar. You need to cook these babies low and slow, 45 minutes to an hour minimum; more if you want the insane gooey chutney type onions. I just wanted a good light brown, sugary caramelization, so the whole process took about an hour.

  1. Slice large onion in half, slice ends off, then working long-ways (knife should be parallel along the line from the root to stem), slice into 1/4 slices. 
  2. Melt 3 Tbsp butter over medium heat 
  3. Add sliced onions and cook stirring frequently well coated in butter and translucent
  4. Lower heat to low/medium low and stir ever 5-8 minutes, checking to make sure nothing is burning. Remove any burned bits and adjust heat. Cook until you get the desired look and flavor. For this recipe it was a light brown with still some white in there. I want them a little bit toothy still for the quiche and not just mush.
  5. Let cool to room temp then store until ready to use.
Sautee Mushrooms in butter and a little salt.

Make crust (recipe for pate brisee), divide into two balls and wrap in plastic wrap.

Let all cool in fridge until ready to use.

DAY OF
Roll out one of the two crusts and blind bake your pie crust.
Combine milk, cream, thyme, and eggs. Season with salt and pepper. Beat until a bit fluffy.
Distribute mushrooms and onion over bottom of pie crust. Put dollops of goat cheese all over. Then pour egg mixture over the top.
Bake at 375 for 45 minutes or so. Remove and let cool on counter for 10 minutes.

I wish this were my beauty, but it DID taste good.


Super Fast Easy Quiche Crust

by Monday, May 27, 2019
I am terrible at baked goods in general, so it is unsurprising that I avoid crust recipes of any kind. I often keep a Pilsbury fridge crust on hand for when I want to make something with a crust. So I was very happy to find this recipe to be very quick to put together, and allowed me to make a quiche on the fly this morning. I am adding the changes I made to it to make it work for me.

INGREDIENTS
  • 1 cup flour
  • 1⁄2 teaspoon salt
  • 1⁄4 cup olive oil or 1/4 cup canola oil (or possibly 1/2-1/2 oil and butter)
  • 1⁄4 cup ice water (my fridge door water was cold enough)
DIRECTIONS

  1. Mix flour and salt with fork. Optionally add some herbs, like dried rosemary, oregano, and/or thyme to the dry ingredients. (Could I add sugar and vanilla for a sweet crust? I think so!)
  2. Beat oil and water with whisk or fork to emulsify
  3. Add oil/water into flour and mix with fork.
  4. Press into 9" pie crust, trying to keep the thickness even as possible.
  5. Pre-bake/blind bake for 5-7 minutes to crisp up
  6. Fill with quiche mixture of choice and bake at 400F until done.

While we're here, this is the quiche recipe I made:

INGREDIENTS
  • 5 large eggs
  • 3⁄4 cup milk or cream
  • 3⁄4 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • 1 cup cooked ham cubes (store-bought cubes for pizza toppings)
  • 1 1⁄2 cups shredded cheese divided (I used 1 cup cheddar, 1/2 cup mozarella)
  • 3 tablespoons green onions (I used chives from my garden)
DIRECTIONS

  1. Preheat oven to 400 degrees F.
  2. Prepare pie crust in a 9" pie plate, crimping the top edges if desired.
  3. Blind-bake crust for 5 minutes if you would like to
  4. In a large bowl, whisk together eggs, milk, salt and pepper.
  5. Sprinkle ham, 1 cup of cheese, and green onions into the pie crust and pour the egg mixture over top. Sprinkle remaining 1/2 cup cheese on top of egg mixture.
  6. Bake for 35-40 minutes until the center is completely set. Let cool for 5-10 minutes before slicing and serving.

Sausage, Spinach, & Egg Cups

by Wednesday, September 26, 2018


As I have noted in past posts, breakfasts on Whole30 are definitely going to be the toughest for me. Not because the recipes are not good, but because...I don't normally eat breakfast. So going to a lot of work to have a balanced breakfast with proteins and VEGETABLES (what?!) is going to be challenging.

I made these little guys because they are similar to other breakfast cups I have made in the past. This is with 100% less cheese, no milk, and amps up the veg with the addition of spinach and mushrooms. I would love these with green pepper, too, in a Denver omelette kind of range of flavors, but I am hoping my husband will want to eat these, too, and he prefers to limit bell peppers in his meals.


INGREDIENTS
1 pound Hot Italian sausage (Isernio's is compliant and our favorite)
2 large onions, finely chopped
1/2 pound mushrooms, rough to finely chopped
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 teaspoon dried oregano
1/4 teaspoon pepper
5 oz bag of torn fresh spinach
16 large eggs
1/2 teaspoon hot pepper sauce or more to you your taste



DIRECTIONS

Crumble sausage into large pan, cooking over medium heat until no longer pink. Remove sausage, then sauté the onions, mushrooms, garlic and seasonings until vegetables are tender, adding oil if needed.

Add spinach in batches; cook over medium-low heat for 3-4 minutes or until spinach begins to wilt. In a large bowl, whisk eggs and hot pepper sauce. Return sausage to skillet, breaking it up with your fingers into smaller pieces as you incorporate it so it gets good distribution in the veg mix.

Line two cupcake pans with liners. Fill each cup half way with the sausage mixture. Pour egg mixture over the top to just below the edge of the cup to allow for expansion when baking. Tap the pan down on the counter to make sure egg gets between all the crevices.

Bake for 25-30 minutes in a 350 degree oven. Remove to cooling rack.

Eat immediately while warm. YUM! Will store in the fridge for a week. If freezing, let cool on counter, then freeze individually on a baking sheet. Once frozen toss into a large ziplock bag. Remove and thaw in fridge or cook from frozen in microwave. 

Shay's Simple Whole30 Chia Pudding

by Wednesday, September 19, 2018
Photo credit Sunkissed Kitchen
There are a million and one chia pudding recipes out there. Many are Whole30 compliant, though not all are. I am a babe in the woods on this one, as I have always dismissed chia seeds as "that tree-hugger bird food". Never had occasion to eat them, never sought them out, end of story. But then this recipe kept popping up in my search for breakfast options, so I thought "What the heck" and gave it a try, and I am so glad I did! Bonus? Chia sees are high in fiber, protein, calcium, magnesium, B vitamins, and Omega-3 fatty acids. Like...those are THINGS you guys. THINGS that are GOOD for you. What?!

This is a hybrid recipe of my own making, blending a few different recipe suggestions into one, keeping it Whole30 compliant. The end result is like a tapioca pudding, but with a little crunch to it which I like. But I read you can blend the seeds up instead and get a smoother texture, so that's an option. Also, you can mix in so many things to this--fruit, drizzle with nut butters or sprinkle with chopped or sliced nuts--the options are kinda endless.

And yes, Whole30 has a policy against SWYPO (Sex With Your Pants On); meaning no substituting, say, almond flour pancakes for regular pancakes, because the point is to not have pancakes in the first place. For me, I don't normally eat breakfast at all. So finding breakfast options that are enticing, compliant, and have beneficial nutrients IS an improvement. And I am not eating a damn arugula salad for breakfast. So here ya go:

QUICK NOTE
Note the BRAND of coconut milk can vary the results widely. One brand I used didn't soak up into the chia seeds very well, and they stayed a lot smaller and crunchier. Another brand soaked up more and was more tapioca-like, but had less coconut flavor to it. So experiment with different brands to see what you like best. I have included brands I have tried, and marked my favorites at the end of this recipe.


RECIPE

  • 1/2 cup chia seeds
  • 1 can unsweetened full fat coconut milk*
  • 3-4 pitted dates, (optional)
  • 1/2 tsp cinnamon
  • fruit, nuts, and whatever you like


DIRECTIONS

  1. Soak dates in some water for about 15 minutes. This gets them a little less sticky and they blend better.
  2. In a blender/food processor/Ninja mixer, finely chop up dates. You may need to fish around to get the dates from sticking to the blades, but pre-soaking them helps.
  3. Add coconut milk and blend lightly--don't whip it up! I found whipping the coconut milk up too much interferes with soaking into the chia seeds in the next step. We just want to distribute the dates in there.
  4. Add cinnamon and chia seeds and pulse just enough to blend together. Again, don't whip it up. If you're worried about that happening, just stir by hand in a bowl to incorporate the ingredients.
  5. Place in container in fridge to soak at least 1 hour to overnight (a few hours is best if you want it "now", IMO).
  6. Divide into four portions, serve with fresh fruit and/or your favorite raw nuts or nut butters.
I put mine in four small canning jars, which filled them 1/2-3/4 of the way up. This is just enough room to throw some sliced fruit on top of and enjoy along with a soft boiled egg on the side for a little more protein. You may wish to enjoy one with your damn arugula salad for breakfast.

*ALTERNATIVES:
You can use a lite coconut milk if you Prefer, though the finished produce will be a bit thinner.
Add a dash of fruit juice of choice for still more fruity flavor--orange juice, pineapple juice, etc?

Update 9/24/2018 I am trying a hybrid recipe this time which makes a sort of cashew milk as part of the blend. 1 cup water + 12-18 cashews + the dates, blend it up until smooth as possible. Then proceed with the rest of the recipe. Will see how it goes!

Update 9/27/2018 It really really changed the texture. I feel the wazzed-up cashew mixed in changed how the chia seeds absorbed the liquid. It has much smaller "gel" bits. It's not bad, just different. I prefer the non-cashew version at this time.

"It looks weird."

My results:
Husband asked, "What's that stuff...in the jars...in the fridge?"
"Chia seed pudding."
"It looks weird."
"I made it with black chia seeds so it looks a little strange. But it tastes really good! Like tapioca pudding, but with a little crunch from the seeds."
"That sounds weird."
"Yes, it looks weird, but it's delish."
"Hmph."

I make him sound like a real neanderthal here, which is so far from who this man is. But it was like talking to a kid who just saw his first Brussels sprout. And I wasn't even asking him to eat it. Maybe he'll come around, but if not...more for me!

Here are some other recipes I want to try in the future, and thought you might want to check out:

http://www.parsnipsandpastries.com/easy-whole30-chia-pudding/
I like the idea of a vanilla bean pod to flavor the recipe a bit more. And pumpkin spice in the winter? Oh yeah!

https://sunkissedkitchen.com/chia-breakfast-pudding-whole30/
This one blends up cashews in the mix as well, which I imagine makes for a different texture all around. Not sure what the hemp seeds add, but given my recent foray into chia seeds, I adit I am curious...

COCONUT MILK BRANDS I HAVE TRIED
The ones I recommend/liked are noted with an asterisk.

* 365 Organic (Whole Foods brand)
Chaokoh (too solid when cooled)
* Thai Kitchen organic
* Thai Kitchen organic lite (thinner than I prefer, but good)
Sun Luck


Strawberry Coconut Breakfast Bake - Recipe Review

by Wednesday, September 19, 2018
Okay so I just finished baking up the Strawberry Coconut Breakfast Bake from Wholesomelicious (awkward name alert), and it's...okay.

Photo Credit Wholesomelicious Blog
The main issue I have is that, like many paleo recipes, they include non-compliant ingredients that are often kinda important to the outcome and then say, "Just leave it out for Whole30!" It's like giving a recipe for a grilled cheese sandwich and saying, "Just leave off the cheese! and the bread! and the butter!" Okay, this wasn't THAT bad, but, when you are making a baked good that calls for baking powder, and you flippantly add, "Just leave that out!" I am already on alert to shenanigans. Baking powder is kinda important in some baked goods, to get it to fluff up and have the proper body and texture.

But I forged ahead, because I didn't want to make any tweaks right off the bat, and just trust. Foolish? Let's see...

Ingredients: Easy to source, compliant (without the baking powder)
Preparation: Easy, Fast
Cook time: Meh. 45 minutes for a breakfast prep isn't my favorite.
Finished result: Okay, but would try again.

The finished result was an unappealing flat, wet, brownish casserole. Semi-soggy, really. I had to scoop it out with a spatula, as it wouldn't hold its form like a little square cake, as shown in the original recipe photos (see above). It needs something more to beef it up to hold its form better.
Not super appetizing. Photo credit: Me

For flavor, it works for me. I like my sweet things to not be too sweet, and this hits that spot well. If I were drinking sweetened tea with it, I think this would not be the case, but with black tea or coffee in the mornings, this pairs well. The banana in the wet ingredients along with the pop of green sweetness in the strawberries is satisfying for me. The crunch of coconut gave the otherwise overly-soft texture a little boost.

What I would do differently: Many websites recommend substituting baking soda for baking powder. I like this recipe enough to want to try it again, so will finish up this batch over the course of this week and maybe try again next week with a fresh batch.

Banana Oatmeal Breakfast Cookie

by Tuesday, February 19, 2013
I am not a big breakfast person. Wait...check that. I love bacon and eggs and big weekend breakfasts. But regular daily breakfasts I often feel at a loss. I prefer salty breakfasts, and if I have sweet I prefer it be fast and not too sweet. So it is strange that I have been eating a s'mores Luna Bar each morning for the most part. It's fast, easy, has some sugars and protein to get me through until lunch. But it is SO SWEET. Ugh. And it just doesn't feel healthy...it's not really.

I have been searching for a simple recipe for some breakfast bars or cookies I can make ahead of time, limits the refined sugars, satisfies the morning tummy grumbles, and gives a little energy boost. I have found a LOT of recipes with similar ingredients, but I improvised my own based on what I wanted (no added sugar), and what I had on hand.

I very happily had home-made applesauce in the fridge (no sugar added, so sweet and delicious!), but sadly only had sweetened coconut. I would prefer not sweetened myself. You could easily add more peanut butter if you wanted more of that flavor, and/or could replace it with any nut butter of your choice! Vegans: you can skip the egg. Many recipes do! It does bind the cookies a little better, which is why I chose to use one for my recipe.

INGREDIENTS
2 ripe bananas mashed
1.5 cup quick oats
1 cup unsweetened apple sauce
1 tsp ground cinnamon
3 Tbsp peanut butter (nor nut butter of choice)
2 Tbsp coconut (sweet or unsweetened, as you like)
1 egg

OPTIONAL
IF I had them, I would add raisins or dried cranberries, and/or some crushed nuts. I have also seen this done with some protein powder, which sounds like a good idea but I don't have such things on hand.

INSTRUCTIONS
Pre-heat oven to 350.

Mash banana up well, add oats, apple sauce and cinnamon and blend. Add peanut butter and blend. Finally add coconut and egg and blend one last time. (I did the blending in a few steps as it felt easier to get a good consistent distribution of the ingredients).

Line cookie sheet with parchment paper. Spoon scoops of the mixture onto sheet--you can make small cookies or large. If spooning large scoops, flatten a bit to make sure the center gets cooked well.

Bake for 25 minutes. Transfer to cooling rack. Store in airtight container in the fridge.

PLEASE VISIT MY DANCE BLOG!


On this blog I share my personal posts about cooking and knitting, travel and other musings; while I will blog about dance-specific topics over on the Deep Roots Dance blog:
http://www.deeprootsdance.com

I hope you will enjoy both my sites. Thanks for visiting!
Powered by Blogger.