This fall she has been making an effort to come to class again with more regularity, which continues to be a struggle, and which is completely understandable. This last week she came after a few weeks away, and a couple days later I received this message from her. I was moved to tears by her words, which is the kind of epiphany all we teachers wish our students could arrive at. I thought some fellow dancers and teachers might appreciate the astute observations Kat made about her class experience this past week, about the importance of intention and being fully present in your practice. I asked her permission to share this with you, and she enthusiastically agreed. So here is the letter that completely made my day...really made my teaching year! I would enjoy hearing your thoughts on this as well, so please feel free to write or comment.
Your class this Monday was meditation to me. I left there with a whole new appreciation and perspective about classes. I realize how precious it is to be there. I saw more than ever all that I lose when I can't make it...
It's more than just being there, it's what comes with me when I leave. I've always known that class was important, I just didn't realize till now HOW. Moves I've known like the Circle Step (that I've done more times than I can count) took on a whole new life to me. You broke it down and made it rich. It wasn't just a move, it demanded thought. My mind and my body fused~and I realized that every time I've done a move/combo without my brain involved, the movement lost it's purpose. Dance is a language and if the movement has no intention, no purpose, then it's like saying stuff without saying anything at all.
I spent all day yesterday going through all the moves/combos I know and did them one by one with awareness~and I saw that with each move I did, I didn't have as good of a relationship with them as I thought. My body is sore from it, and my mind is much more excited and awake.
You teach much more than just moves~ you're teaching energy, awareness, and connection. Thank you for peeling my eyelids up so I can really look at myself...I needed & wanted to see this truth about myself and my dance.
Love,
~kat
Meow!! Gotta love that Kat. She's awesome.
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